Eco-luxury Women’s Yoga Retreat in Portugal
With Dani Sheil
April 30th – May 5th, 2024
Who is Dani Sheil
I’m Dani, I have been working with yoga and Reiki for over 23 years, offering transformative yoga classes, workshops, retreats and holidays designed to bring about positive change, inner balance and harmony.
I specialize in immersive experiences that cater to women seeking transformation and renewal. I curate these programs to provide a safe, fun space for women to recharge, find clarity, and foster a deeper connection with themselves and their world.
“Dani has a special talent whereby she is an exceptional yoga teacher and manages to keep it so “real” that you really feel like you belong there- no matter what level of Yoga you are at.”
Why Choose Our Portugal Retreat?
Exclusively For Women
Immerse yourself in practice surrounded by a supportive sisterhood. Limited to 12 students Yoga experience is required.
Luxury Venue
Indulge in the best that Portugal offers. Our hand-picked venue is elegant and quiet.
Expert Guidance
Learn and deepen your practice with Dani Sheil, an internationally renowned yoga instructor.
Local Experiences
Delight in authentic Portuguese cuisine, stunning beaches and local explorations.
Why Paraíso Escondido?
Intrinsic Unity
Uncover the fullness of human existence through self-discovery in a supportive, women-only environment.
Stunning Location
Situated on a hilltop, enjoy breathtaking views across the rolling valleys toward the mountains of Monchique.
Eco-Luxury
Find harmony and feel the energy in a true sanctuary, replete with understated luxury to make you feel welcome and comfortable.
Retreat Highlights
Twice daily Yoga & Meditation Sessions
Harmonise your mind, body, and spirit amidst Portugal’s natural beauty.
Culinary Delights
Savor gourmet dishes prepared with fresh local ingredients.
Beach Walks
Connect with nature on serene beachfront strolls.
Cultural Excursion
Explore the hidden gems and rich history of Portugal.
Your Retreat Experience
Learn More
Nourishment for Body & Soul
Savor Nature’s Best: Delight in a culinary journey crafted from our garden’s fresh produce, designed to nourish both body and spirit.
Mind & Spirit Activations
Journey to Inner Peace: Engage in mindful practices and introspective sessions that foster clarity, balance, and deep connection to your authentic self.
- Sun rise Meditation: Greet the day with serenity, embracing the moment with gratitude and presence.
- Yoga Classes: Strengthen and stretch your body, find your center, and elevate your spirit.
- Restorative yoga, a gentle and therapeutic form of yoga that focuses on relaxation, deep stretching, and stress relief through supported poses held for extended periods of time
- A variety of meditations, unleash your sould, allowing you to express freely, finding healing and rejuvenation.
- Time with like minded people to learn, listen and laugh. Food for the soul
Reconnect with Nature
Embrace Earth’s Wonders: Step into the embrace of nature, witnessing its beauty, rejuvenating energies, and lessons for the soul.
- Energy Cleansing using Eucalyptus from our land: Purify and align your energy with the invigorating scents of fresh eucalyptus.
- Nature Walks: Traverse the tranquil trails, absorbing the therapeutic vibes of the natural world around you.
- Cliff Top Horse Riding: Experience the thrill of riding atop majestic cliffs, merging with the rhythm of nature. Optional extra
- Canoeing or kayak down the river Mira is an experience not to be missed for those who are visiting the Sw of Portugal. Ecotrails invites you to come and visit the tranquil waters of the Mira, experience its biodiversity and discover the different scenarios that vary according to the tides. Optional Extra
Spa & Wellness offerings
Indulgent Healing: Pamper your senses with rejuvenating treatments, designed to provide deep relaxation and holistic wellness.
- Massages in our small spa room: Melt away tensions and revive your senses with a selection of therapeutic massages.
- Cooking Classes: Discover the art of crafting wholesome meals, imbuing each dish with love and intention.
Investment
The ultimate blend of relaxation and exploration, our package ensures that every day in Portugal is an enriching experience. Your wellness journey is intertwined with adventures that awaken the spirit.
This venue was designed with the understanding retreatee’s need to be alone on each individual journey,
which is why the rooms are designed for single occupancy.
Frequently Asked Questions
Start a soulful journey where nature meets luxury and find your inner truth in the heart of South West Alentejo, Portugal.
1. What is the main essence of Dani’s retreats?
Dani plans these immersive experiences to cater to women seeking transformation and renewal. She curated this programs to provide a safe, fun space for women to recharge, find clarity, and foster a deeper connection with themself and the world around them.
2. How long is the retreat?
This retreat is 6 days and 5 nights.
3. Where is the retreat located?
The retreat is in the beautiful resort of Paraiso Escondido in the Alentejo region of Portugal, on top of a hill with stunning views of the rolling valleys that lead to the Monchique mountains.
4. What does the name ``Paraíso Escondido`` mean?
“Paraíso Escondido” translates to “Hidden Paradise” which perfectly captures the essence of this serene retreat centre.
5. What kind of meals will be provided?
They offer delicious, nutritious, vegetarian, or plant-based meals. A significant amount of their produce is sourced directly from their organic vegetable garden.
6. What activities can guests expect during the retreat?
Begin your mornings with invigorating yoga and meditation sessions, setting a positive tone for the day ahead. As the sun sets, indulge in gentle evening meditations that usher in a sense of tranquility and inner peace, preparing you for a restful night’s sleep.
Afternoons can be spend basking in the serenity of the swimming pool or venture on a day trip to the breathtaking nearby beaches. This retreat is designed to offer a harmonious blend of mindful activities and leisurely pursuits, ensuring that you return to your daily life with a renewed sense of balance, energy and clarity.
7. Do I have to be a yoga expert?
No this retreat is for everyone and Dani adapts the practices to suit every level of yogi from beginner to the more experience.
8. Can anyone join?
Yes this retreat is open to anyone, but always check with a your GP before embarking on new any activity.
9. How do I get there?
A recommended flight will be advised once booked and from this you will get a private transfer from the Airport to the center.
10. How can I book my spot?
Click on “Book Now” to reserve your place and embark on a transformative journey.
11. What do I need to bring with me?
Come with an open heart, ready to connect deeply with nature, self, and like-minded souls. Specifics on what to pack will be sent upon booking confirmation. All yoga equipment will be supplied