Why Sardinia?

Intrinsic Unity
Uncover the fullness of human existence through self-discovery in a supportive, women-only environment.
Stunning Location
Located in Conca Verde (Santa Teresa Gallura), it is conceived as a large, modern, designer villa. The beach is the ideal place to enjoy the view of the La Maddalena Archipelago in total relaxation.


4* Heaven
Find harmony and feel the energy in a true sanctuary. The rooms, furnished in a modern style, are equipped with every comfort. The swimming pool in the centre of the hotel

Who is Dani Sheil
I’m Dani, I have been working with yoga and Reiki for over 23 years, offering transformative yoga classes, workshops, retreats and holidays designed to bring about positive change, inner balance and harmony.
I specialize in immersive experiences that cater to women seeking transformation and renewal. I curate these programs to provide a safe, fun space for women to recharge, find clarity, and foster a deeper connection with themselves and their world.
“Dani has a special talent whereby she is an exceptional yoga teacher and manages to keep it so “real” that you really feel like you belong there- no matter what level of Yoga you are at.”
Your Retreat Experience
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Nourishment for Body & Soul
Nourishment;The cuisine showcases local products, enhancing their flavors with innovative combinations that revisit tradition with a modern twist, without ever compromising authenticity. A gastronomic experience that celebrates the authentic taste of the Mediterranean.
Mind & Spirit Activations
Journey to Inner Peace: Engage in mindful practices and introspective sessions that foster clarity, balance, and deep connection to your authentic self.
- Greet the day with serenity, embracing the morning with gratitude and presence.
- Yoga Classes: Strengthen and stretch your body, find your center, and elevate your spirit.
- Evening restorative yoga, a gentle and therapeutic form of yoga that focuses on relaxation, deep stretching, and stress relief through supported poses held for extended periods of time
- A variety of healing meditations, unleash your soul, allowing you to express freely, finding healing and rejuvenation.
- Time with like minded people to learn, listen and laugh. Food for the soul
Reconnect with Nature
Hotel La Coluccia is one of the few five-star hotels with direct views of Conca Verde beach. Overlooking one of the most picturesque stretches of coastline and surrounded by a pristine landscape, the Hotel La Coluccia is an elegant retreat just steps from the golden sands of Conca Verde , which was awarded the prestigious Blue Flag in 2024 and near the seaside village of Santa Teresa Gallura, offering guests moments of tranquility and a splendid view of the Maddalena Archipelago and the island of Spargi.

Spa & Wellness offerings
At the La Coluccia wellness center, guests can choose from a variety of massages, including aromatic, draining, muscle-relaxing, shiatsu, and nutritional treatments, which can be booked directly at the hotel reception.
Investment
The ultimate blend of relaxation and exploration, our package ensures that every day in Sardinia is an enriching experience. Your wellness journey is intertwined with adventures that awaken the spirit and balance the nervous system
Frequently Asked Questions
Start a soulful journey where nature meets luxury and find your inner truth in the heart of beautiful Sardinia
1. What is the main essence of Dani’s retreats?
Dani plans these immersive experiences to cater to women seeking transformation and renewal. She curated this programs to provide a safe, fun space for women to recharge, find clarity, and foster a deeper connection with themself and the world around them.
2. How long is the retreat?
This retreat is 7 nights.
3. Where is the retreat located?
Situated in a privileged position along the coast and immersed in the surrounding nature, Hotel La Coluccia offers a relaxing escape a stone’s throw from Conca Verde beach and a short distance from Santa Teresa Gallura, giving guests a peaceful experience enriched by the view of the Maddalena Archipelago and the island of Spargi.
4. What does Blue Zone mean?
Sardinia’s Blue Zone is a region in Sardinia, Italy, that has gained worldwide attention because it has one of the highest concentrations of centenarians (people aged 100 and older) in the world. It’s one of the original five “Blue Zones” identified by Dan Buettner and National Geographic researchers, where people live significantly longer and healthier lives compared to global averages.
5. What kind of meals will be provided?
Daily Buffet Breakfast with an arrival dinner and 4 evenings meals. Restaurants will be booked for us to dine out on two occassions
6. What activities can guests expect during the retreat?
Begin your mornings with invigorating yoga and meditation sessions, setting a positive tone for the day ahead. As the sun sets, indulge in gentle evening meditations that usher in a sense of tranquility and inner peace, preparing you for a restful night’s sleep.
Afternoons can be spend basking in the serenity of the swimming pool or venture on a day trip to the breathtaking nearby beaches. This retreat is designed to offer a harmonious blend of mindful activities and leisurely pursuits, ensuring that you return to your daily life with a renewed sense of balance, energy and clarity.
7. Do I have to be a yoga expert?
No this retreat is for everyone and Dani adapts the practices to suit every level of yogi from beginner to the more experience.
8. Can anyone join?
Yes this retreat is open to anyone, but always check with a your GP before embarking on new any activity.
9. How do I get there?
A recommended flight will be advised once booked and from this you will get a private transfer from the Airport to the center.
10. How can I book my spot?
Click on “Book Now” to reserve your place and embark on a transformative journey.
11. What do I need to bring with me?
Come with an open heart, ready to connect deeply with nature, self, and like-minded souls. Specifics on what to pack will be sent upon booking confirmation. All yoga equipment will be supplied



